Jess is absolutely amazing and a wealth of knowledge when it comes to training and truly nurturing your body. Her approach through functional training has helped me learn the movements my body needs to be its best self and I sincerely can’t thank her enough!
At Dynamic Movement & Therapeutics, we believe that understanding your body is key to living a healthy and active lifestyle. That’s why we specialize in functional training, which focuses on improving basic movements like standing, walking, and running to help you move and feel your best. Our experienced trainers work with each client on an individual basis, tailoring their approach to meet their specific needs and goals. We use precise corrective exercise techniques to address postural and muscular imbalances, decrease chronic pain, and reduce the risk of injury.
In addition to functional training, we also offer a variety of other services to help improve our clients’ overall health and well-being. Our team of trained massage therapists specializes in techniques like myofascial release, cupping, hot stone therapy, and red light therapy to promote relaxation, reduce tension, and alleviate pain. By combining these services with our functional training approach, we offer a comprehensive solution for improving both the function and appearance of our clients’ bodies.
We are committed to providing the highest level of individualized attention to each of our clients. Whether you’re looking to address chronic pain, improve your posture, or simply feel better in your own skin, we are here to help you achieve your goals and live your best life.

